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Menu Item

Calories

Fat
Grams

Saturated
Fat

Cholesterol
mg.

Sodium
mg.

Carbohydrate
Grams

Fiber
Grams

Sugar
Grams

Protein
Grams

Vitamin
A  %DV

Calcium
%DV

Vitamin
C %DV

Iron
%DV

Bistro Burger

701

32.5

12

154

510

47

5

9

52

7

15

3

39

Cheeseburger Royale

871

46

21

183

771

47

5

9

59

13

35

3

40

Bacon Burger

854

44.5

16

184

1124

47

5

9

62

7

15

3

46

Bacon Cheeseburger Royale

1024

58

25

213

1385

47

5

9

69

13

35

3

48

Southwest Burger

876

46

21

191.5

890

50.5

7

9

62.5

11

35

3

40

California Burger

966

54

23

191.5

777

53.5

8

9

62

10

36

16

44

Paris Burger

929

51.5

22.5

210

927

48.5

5.5

9.5

65

14

25

3

42

Mushroom Burger

741

35.5

12.5

154

575

48

5.5

9.5

53

8

15

9

40

Western Burger

921

46

21

183

1081

60

5

20

59

13

37

3

44

Pineapple Cheddar Burger

888

46

21

183

771

51

5

13

59

13

35

7

40

Bistro Veggie Burger

391

6.5

1.5

25

1144

69

6

10

16

7

19

3

15

Veggie Royale

561

20

10.5

54

1405

69

6

10

23

13

39

3

16

BBQ Veggie

635

26

10.5

54

1411

73

6

10

23

13

40

4

16

Southwest Veggie

566

20

10.5

62.5

1515

72.5

8

10

23

17

39

18

16

California Veggie

656

28

12.5

62.5

1328

75.5

11

10

26

10

40

16

20

Paris Veggie

619

25.5

12

81

1561

70

6.5

10.5

29

14

29

3

18

Mexican Veggie

511

14.5

3.5

25

1318

76

10

11

19

25

27

24

26

Veggie O.M.

671

15.5

2.5

25

1209

74.5

5.5

12.5

17

8

19

7

16

Bistro Turkey Burger

471

12.5

2.5

95

1244

48

5

9

41

7

13

3

25

Turkey Royale

641

26

11.5

124

1505

48

5

9

48

13

33

3

26

Turkey Club

732

21.5

5.5

122

1642

68

4

8

54

14

8

4

34

Turkey Club on Wheat

702

20

5.5

122

1582

65

12

11

54

14

20

4

34

Ginger Apple Turkey

529

12.5

2.5

95

1247

55

5

15

41

7

13

3

25

Mushroom Swiss Turkey

670

41

10.5

134

1390

53

5.5

9.5

54

13

35

3

26

Turkey Reuben

837

46

18.5

180

1929

44

3

5

66

16

73

7

22

Cranberry Turkey

728

23

7.5

114

1622

77

6

28

51.5

12

44.5

5

32

Bistro Chicken

472

7.5

1.5

119

488

47

5

9

51

8

13

3

13

Chicken Royale

642

21

10.5

148

749

47

5

9

58

14

33

3

14

Cajun Chicken

472

7.5

1.5

119

578

47

5

9

51

8

13

3

13

Southwest Chicken

647

21

10.5

156.5

868

50.5

7

9

61.5

12

33

3

14

California Chicken

737

29

12.5

156.5

755

53.5

8

9

61.5

11

34

16

16

Paris Chicken

700

26.5

12

175

905

48

5.5

9.5

64

15

23

3

16

Mushroom Chicken

512

10.5

2

119

553

48

5.5

9.5

52

9

13

9

14

Teriyaki chicken

517

7.5

1.5

119

1418

57

5

18

51

8

13

3

13

Thai Peanut chicken

802

35.5

7.5

119

746

59

7

12

65

8

14

3

16

BBQ Chicken

522

7.5

1.5

119

798

60

5

20

51

8

15

3

17

House Salad

Mixed Baby Greens Salad

Cobb Salad

Caesar Salad

Caesar Salad with Chicken

Albacore Tuna Salad

Chinese Chicken Salad

Spinach Salad

Side Salad

Small Fries

370

19

2

0

266

46

5

1

4

0

2

14

6

Large Fries

740

38

4

0

532

92

10

2

8

0

4

28

12

Small Garlic Fries

410

24

2.5

0

267

47

5

1

4

0

3

16

6

Large Garlic Fries

820

48

5

0

534

94

10

2

8

0

6

32

12

Small Frings

280

14

3

0

308

35

5.5

2.5

3

0

2

9

5

Large Frings

560

28

6

0

616

70

11

5

6

0

4

18

10

Small Curly Fries

400

23

5

0

890

45

5

1

6

7

0

8

0

Large Curly Fries

800

46

10

0

1780

90

10

2

12

14

0

16

0

Small Onion Rings

190

9

1.5

0

350

24

1

4

2

0

0

4

4

Large Onion Rings

380

18

3

0

700

48

2

8

4

0

0

8

8

Cole Slaw

Small Chili

Large Chili

Small Veggie Chili

Large Veggie Chili

Chocolate Shake

Vanilla Shake

Strawberry Shake

Banana Shake

Pineapple Shake

Breakfast Menu Item

Calories

Fat
Grams

Saturated
Fat

Cholesterol
mg.

Sodium
mg.

Carbohydrate
Grams

Fiber
Grams

Sugar
Grams

Protein
Grams

Vitamin A
%DV

Calcium
%DV

Vitamin C
%DV

Iron %DV